Understanding People, Mental Health & Trauma
About The Course
This 5-part course series is designed to help participants begin to develop a self-directed framework to better understand others and themselves in ways that facilitate healthy change in relationships, communities, and organizations. In doing so, this course is meant to create a safe place for conversations and peer support around mental health, trauma and addressing stigma.
Courses:
Part 2
Understanding Stress
Understanding Stress
Please note these resources are only available for those who have registered for the course.
- To better understand stress, its causes, and consequences.
- To better understand wounds of the soul—Crisis, Grief, and/or Trauma.
- To better understand potentially destructive responses to Stress.
Part 1
Understanding People
Understanding People
Please note these resources are only available for those who have registered for the course.
- To better understand self and others using a series of models.
- Use these models to develop a framework to understand people holistically: including their needs, awareness levels, thoughts, actions, behaviors and motivations.
- To better understand oneself in ways that help facilitate healthy change in relationships, communities or organizations.
